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50 Activities for Managing Stress - Electronic Delivery

50 Activities for Managing Stress - Electronic Delivery

This collection of fully reproducible training activities is designed to help managers and employees understand the sources of workplace stress, types of stress, how stress effects performance and most importantly - how to better manage stress.

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Additional information about: 50 Activities for Managing Stress - Electronic Delivery

  • Understanding stress
  • Types of stress
  • Stress and performance
  • Sources of stress
  • Managing stress

Training Objectives

  • Identify the various forms of stress
  • Decide which types of people may be susceptible to stress
  • Examine the different sources of stress and the impact on people and their performance
  • Examine the kinds of coping strategies that individuals and groups use and how these strategies affect performance