Preventing and Managing Computer Related Injuries - DVD

Using a computer is now a necessary part of most jobs, and with it comes the potential for injury. This video, part of the Stanford Health Series, offers ways to reduce the chances of your desk job leading to physical problems. Exercises for your hands, shoulders, neck, and eyes will help keep you healthy while you work. Learn how the positions of your chair, keyboard, monitor, and mouse all determine how well your body will respond to spending long stretches of time in front of your computer.