Managing Stress On and Off the Job (Booklets / 25 Pack)

In 16 colorful, “I love these little booklets” pages, employees will learn the causes of stress and how to recognize its symptoms. More importantly, they’ll be shown simple techniques they can do themselves, some as simple as controlled breathing to relieve stress, and actually show how stress can be used positively. Stress management plays a vital role in employee wellness and will help to empower and energize employees to be both happier and more productive. Here’s a simple, “less than $1 per employee” instrument to help workers learn to recognize and control stress, on their own, using simple techniques that don’t cost you a dime, but can make a major contribution to their health and productivity—and your bottom line.

Topics covered include:

• What is stress
• Symptoms of stress
• Positive & negative stress
• How to cope & manage
• Balancing work & home life

Booklets features:

• Full color illustrations to capture attention
• Simple, easy-to-read text for comprehension
• 16 pages for fast, effective training
• Carefully researched and reviewed content
• Quiz and acknowledgement form to document training